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Articles tagged with: health; yoga; breathing exercise

Written By: Jim Long on August 5, 2017 No Comment

Hear is a complete, three part Yoga breathing exercise. You will find it both easy and healthful.

The Dirga Pranayama (Three Part Breath) is one of the basic pranayamas (or breathing exercises) of yoga. Sometimes called the “Complete Breath,” this pranayama is often the first one that beginners learn. The Three Part Breath calms the […]

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