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Articles tagged with: aerobics

Written By: Jim Long on August 4, 2015 No Comment

Aerobic Exercise, No Matter What Your Age
Everyone wants to get healthier, and everyone knows what when it comes right down to it, doing aerobic exercise on a regular basis is something that can really take you from a point of being unhealthy, and bring you to a place where you can be healthy and you […]

Written By: Jim Long on June 26, 2012 No Comment

Are you in good shape? Living a healthy lifestyle? Don’t forget aerobic work.

No matter what your current state of being in shape might be, it is always going to be important to improve. Many times you hear of aerobic workouts for people who haven’t worked out in years and are not in good shape. […]

Written By: Jim Long on December 5, 2011 No Comment

Aerobics from your Living Room? Absolutely! And it adds to your healthy lifestyle.

There are many ways that you can make aerobics work for you. First of all, it is important that you understand how vital aerobic workouts are to your health. You can get healthy just by walking and by lifting weights, but in order […]

Written By: Jim Long on November 2, 2011 No Comment

Aerobics to Target the Abdomen

We all know that working out is something that is very important for us to be doing. You are going to want to get a workout so that you can be healthier, and so that you know what you are doing when it comes to getting a better outlook on life. […]

Written By: Jim Long on March 11, 2011 No Comment

What are Aerobics? Will i have a healthy body if I use them?

Aerobics, which literally means “with oxygen,” are exercises that can be done to lose weight and regain health. There are many types of aerobic exercises, and if you do these exercises daily, you will find that you really will be more healthy. Aerobics […]

Written By: Jim Long on January 21, 2011 No Comment

Aerobics is a great way to improve the health of your body and your mind. But what about your support system?

When it comes to any kind of working out, having a support system is very important. Most people use aerobics to stay healthy and resist weight gain, or even lose weight. There are a number […]

Written By: Jim Long on December 18, 2010 No Comment

Aerobics for Beginners

If you are just getting started with aerobics, you might be feeling overwhelmed. It is true that there are many ways to work out, and that if you can manage to get a good workout you are going to be much more healthy. It is also true that you need to have a […]

Written By: Jim Long on October 11, 2010 No Comment

A healthy mind and spirit need a healthy body. But encouragement, motivation and coaching are important.

There are many times in your life that you might want to have the help of a personal trainer, and doing aerobic exercise is certainly one of those times. This is a situation in which a personal trainer can really […]

Written By: Jim Long on April 9, 2010 One Comment

Don’t Forget Your Lower Body: Aerobic Targeting for a Healthy Body, Mind and Spirit!

When it comes right down to it, we all want to get healthier. You might not know it, but aerobics are going to be one of the best things you can do so that you can truly get healthier. Just think of […]

Written By: Jim Long on April 9, 2010 No Comment

Working your Upper Body with Aerobics Makes for a Healthy Body, Mind and Spirit!

Everyone knows that aerobics can be the most important thing in your life when it comes to fitness. Working out is something that a lot of people do, and for good reason. Doing aerobics or other types of workouts is a great […]

Written By: Jim Long on March 10, 2010 No Comment

Following Fishes for Losing the Pounds: Water Aerobics

There are many different ways that you can get healthy – doing water aerobics is something you might never have thought of. However, not only can it help you be really healthy and get the most out of your aerobic work out, it can do a lot more, […]

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