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Self Improvement Tips for Your Overall Well Being!

Written By: Jim Long on December 4, 2012 No Comment

We’ve saved the best for last. These uber uplifting and furiously fun self-improvement tips are for you and you alone.

96. Laugh out loud- laugh until your cheeks hurt, laugh until your stomach aches, and laugh until the tears are rolling down your face. You’ve heard it before; laughter is the best medicine.

97. Set daily goals- self-improvement comes from within which is why you need to work towards setting your own goals each day. This could be work related, diet related or anything else related. Start small and always reward yourself for meeting the challenges of your daily goals. If you don’t make a goal, then don’t worry about it. Move on to tomorrow.

98. Buy sexy undies- for all you ladies out there, feel proud of your body with sexy underwear and lingerie. Matching lingerie can also do the trick. Strut through the day knowing you look good underneath those clothes.

99. Face you fears- are you afraid of heights? Go skydiving. This is one of the most liberating things you can do. When you look your fear in the eye and go for it, even though you feel like you might die, you never look back.

100. Travel to a foreign place- seeing the sights of a different culture is one of the greatest pleasures in life. Not only will it open your mind to new things, but it will also enhance your love for home and increase your sense of what’s important. Travelling is one the best ways to find yourself, especially when you chose to travel independently.

101. Have Fun- life is not always about work. You need to find that balance. Try to schedule something that is you love to do for at least once a month. This could involve drinks with friends, camping with family or simply indulging in a day of “you”.

102. Dress up once and a while- okay, so prom was ages ago, but this does not mean you cannot doll yourself up once in a while. Putting on a beautiful gown or tuxedo and spending money on new shoes and a new haircut can make you feel like a Princess, or a Prince. And every person deserves to feel special once and a while.

103. Express your Love- tell your Mom you love her; call up a friend and let her know she’s the best, for no reason at all. Showing others how much you mean to them will help you realise how important they really are, and how lucky you are to have them in your life. Knowing that they feel the same about you can truly boost your self-confidence and importance.

104. Make time for Hobbies- it’s important for people to have hobbies. As we get older it’s easy to stop those extra-curricular activities that you loved as a child such as sports. Look for adult activities such as soccer teams, book clubs, rowing clubs or bird watching groups. Keep your passions alive by re-connecting with the hobbies and activities that you once loved.

105. Look down- take a hike to the top of a cliff that overlooks the city, or jump on an elevator and ride the lift to the top floor and look down. Seeing the world from this above can really put things into a new perspective.

106. Break the Pattern- get up, work, home, gym, dinner, TV, sleep. Does this sound like your pattern to life, or something similar? Break it up.


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