Written By: Jim Long on March 4, 2015 No Comment

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There are no forms of dieting that could stop you from growing larger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated […]

Written By: Jim Long on February 20, 2015 No Comment

Imagine this situation, you are at home during the weekends and you suddenly started craving for Chinese food. But then you remember that your favorite Chinese food that delivers is close during the weekends. You thought of going out and getting some Chinese food but the next restaurant is quite far and you just don’t […]

Written By: Jim Long on February 4, 2015 No Comment

Millions of people in America are trying to lose weight without much success. There are many reasons for this failure, although most would rather give up than fix their mistakes. Weight loss is hard! Without a little patience and knowledge about nutrition and exercise, your best weight loss plan may crumble. Learning the top reasons […]

Written By: Jim Long on January 26, 2015 No Comment

Yoga is developing as a part of life. It is a way that you can integrate body poses and breathing exercises with added meditation to give a peace of mind to have peace with the world.

Meditation comes from intense concentration, where the individual focuses so thoroughly on a single object that he or she thinks […]

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Written By: Jim Long on January 19, 2015 No Comment

Anxiety disorders are often a product of stress. From GAD (generalized anxiety disorder) to panic disorder, you can cut back on the anxiety in your life simply by reducing stress. Stress is normal in daily life no matter who you are, but if you let your stress take control of your life, serious problems will […]

Written By: Jim Long on December 19, 2014 No Comment

Dieting is a part of many people’s everyday lives. However, diet can sometimes be very unhealthy if you make poor decisions simply to lose weight. Dieting can be healthy and effective or bad for your body, so it is crucial that you learn the difference between dieting in a healthy way and dieting in an […]

Written By: Jim Long on December 13, 2014 No Comment

Even if you are not a great cook, you must always fill your ref with ingredients that will come in handy in situations when you get to receive unexpected guests at your homes. If you are a desperate cook and would rather call a restaurants hotline to have something delivered, you are still not off […]

Written By: Jim Long on December 4, 2014 One Comment

Quick and Easy Pasta Recipes

Do you want to make a quick and easy recipe using pasta? Well there is and one thing you can make that is rich in carbohydrates is carbonara.

But what is carbonara? Basically it is spaghetti using white sauce. The core ingredients for this quick and easy recipe include a mixture […]

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Written By: Jim Long on November 10, 2014 No Comment

Where would you go if you had money to spare and all the time in the world to take a tour of the most beautiful cities in the world? Many cities in different parts of the world are hailed for their natural landscapes and seascapes, stunning structures, design, and interesting culture. If you’re listing the […]

Written By: Jim Long on November 4, 2014 No Comment

Did you know that the key to a successful weight loss is by mellowing down your metabolism? Metabolism is the process of burning calories in your body which happens naturally even if you are not exerting any effort- yes including when you are sleeping.

Metabolism, if increased, would result in taking much fluid thus weight loss […]

Written By: Jim Long on October 25, 2014 No Comment

Breakfast is considered the most important meal of the day. Since you are still sleepy from a good night’s rest, it is only right that you should know some quick and easy recipes that you can come up with in a few minutes.

If your kids love milk, then offer them something by combining milk […]

Written By: Jim Long on October 15, 2014 No Comment

Traveling — that simple act of going from one place (yours) to another (a nearby town or a famous tourist destination) — has now become one of the world’s biggest industries.

It has also developed into one of the more complicated modern activities starting from getting your tickets, preparations, packing, all the way to the […]

Written By: Jim Long on October 5, 2014 No Comment

Your passport is only one of the few essential things you must remember to bring along with you when you travel. Yes, there’s sunscreen, guidebooks, your camera, and mobile phone. Also there are other important travel documents that you must have handy if you plan on crossing several borders on your trip. You don’t want […]

Written By: Jim Long on September 18, 2014 No Comment

It’s true! Generic drugs are less expensive. We know that. But why is that the case?

Generic drugs are cheaper for a few reasons. The expiration of a patent will help free up competition, which will immediately lower the price.

Many different companies will produce the drug and compete to sell it. This […]

Written By: Jim Long on September 9, 2014 No Comment

One witty person had once declared that there are two kinds of travelers in the world – those who packed light and those who wished they had. If you plan to travel and it is your first time, check out the following list of packing tips and guidelines.

This list of time-tested advice on packing […]

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