Written By: Jim Long on December 13, 2014 No Comment

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Even if you are not a great cook, you must always fill your ref with ingredients that will come in handy in situations when you get to receive unexpected guests at your homes. If you […]

Written By: Jim Long on December 4, 2014 One Comment

Quick and Easy Pasta Recipes

Do you want to make a quick and easy recipe using pasta? Well there is and one thing you can make that is rich in carbohydrates is carbonara.

But what is carbonara? Basically it is spaghetti using white sauce. The core ingredients for this quick and easy recipe include a mixture […]

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Written By: Jim Long on November 10, 2014 No Comment

Where would you go if you had money to spare and all the time in the world to take a tour of the most beautiful cities in the world? Many cities in different parts of the world are hailed for their natural landscapes and seascapes, stunning structures, design, and interesting culture. If you’re listing the […]

Written By: Jim Long on November 4, 2014 No Comment

Did you know that the key to a successful weight loss is by mellowing down your metabolism? Metabolism is the process of burning calories in your body which happens naturally even if you are not exerting any effort- yes including when you are sleeping.

Metabolism, if increased, would result in taking much fluid thus weight loss […]

Written By: Jim Long on October 25, 2014 No Comment

Breakfast is considered the most important meal of the day. Since you are still sleepy from a good night’s rest, it is only right that you should know some quick and easy recipes that you can come up with in a few minutes.

If your kids love milk, then offer them something by combining milk […]

Written By: Jim Long on October 15, 2014 No Comment

Traveling — that simple act of going from one place (yours) to another (a nearby town or a famous tourist destination) — has now become one of the world’s biggest industries.

It has also developed into one of the more complicated modern activities starting from getting your tickets, preparations, packing, all the way to the […]

Written By: Jim Long on October 5, 2014 No Comment

Your passport is only one of the few essential things you must remember to bring along with you when you travel. Yes, there’s sunscreen, guidebooks, your camera, and mobile phone. Also there are other important travel documents that you must have handy if you plan on crossing several borders on your trip. You don’t want […]

Written By: Jim Long on September 18, 2014 No Comment

It’s true! Generic drugs are less expensive. We know that. But why is that the case?

Generic drugs are cheaper for a few reasons. The expiration of a patent will help free up competition, which will immediately lower the price.

Many different companies will produce the drug and compete to sell it. This […]

Written By: Jim Long on September 9, 2014 No Comment

One witty person had once declared that there are two kinds of travelers in the world – those who packed light and those who wished they had. If you plan to travel and it is your first time, check out the following list of packing tips and guidelines.

This list of time-tested advice on packing […]

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Written By: Jim Long on July 11, 2014 No Comment

Some people have concerns about the safety and the effectiveness of Generic drugs. They do not go through the tough clinical trials that the original drug does.

The FDA says that the active ingredient has already been through clinical trials and would be no good to make the generic versions do the same thing […]

Written By: Jim Long on July 2, 2014 No Comment

Is there a typical food allergy? What should you watch for? Let’s talk about some of the more common possibilities for you and your family.

Milk is one of the most common food allergies that people are suffering from. Many are lactose intolerant and cannot take the ingredients that are found in regular milk.

Eggs are […]

Written By: Jim Long on June 23, 2014 No Comment

Here is a guest column from Social Security

Veterans and Social Security

By Michael W. Grochowski
Social Security Regional Commissioner in Atlanta

In the United States, people do a lot to recognize and honor the heroes who serve in the Armed Forces and those who paid the ultimate sacrifice. July is an appropriate month to recognize veterans […]

Written By: Jim Long on June 5, 2014 No Comment

Wondering why you don’t eat too much but still keep on gaining weight? Then maybe you drink is not healthy at all. There are hundreds of beverages out there that can boost your waistline.

You have to be cautious of what you drink. Coffee, although it has significant health effects, can […]

Written By: Jim Long on May 24, 2014 No Comment

The armed forces are a wide network of agencies and services that provide for a certain country’s need of security and defense. Its network is also used in order to build wide array of connections internationally and relay effective communications towards neighboring countries in order to prevent misunderstandings and unwanted times of war. In other […]

Written By: Jim Long on April 27, 2014 No Comment

Is Coffee a Health Drink? Does it enhance a healthy lifestyle?

Coffee lovers, the people who love coffee would be surprised to hear that their most beloved drink can also be considered as a health drink nowadays.

Previously, coffee was not considered as a health drink because of its high caffeine content. But now, more and […]

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