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November 2017

Written By: Jim Long on November 25, 2017 No Comment

If you walk into McDonalds, you will be amazed by the different burgers they have available. In each, you have the bun and the burger but what makes each one unique are the toppings. You too can do the same thing at home and here are a few quick and easy burger recipes.

The first […]

Written By: Jim Long on November 13, 2017 No Comment

There are a lot of commercial health drinks out there in the market nowadays. They claim that they provide cure for illnesses, even citing studies of their drastic impact on cancer. But amidst these countless choices, we may e forgetting about nature’s most important “cocktail” – water.

Some health professionals say that most of […]

Written By: Jim Long on November 6, 2017 No Comment

Ok! You can’t actually murder your metabolism. But if you could, it would be a crime. maybe we need to re-think our view of metabolism. Let’s take a few minutes to the interaction of diet, the M word and healthy living.
For example, you are not consistent with dieting like you have been in and out […]

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