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June 2015

Written By: Jim Long on June 27, 2015 No Comment

Your healthy body not only depends on your healthy diet but also on proper physical workouts. But we are so busy. Is there time forĀ  a warm-up? Is it necessary?

When you have to fit an exercise routine into your already busy schedule, you might be tempted to simply skip the warm up routine, even though […]

Written By: Jim Long on June 23, 2015 No Comment

Dry Skin Sometimes skin has a low level of sebum, which is the natural oil that is produced by skin glands. It is called dry skin and it cannot hold moisture and will look parched and feel tight when washed and in some extreme times, it can show some signs of chapping […]

Written By: Jim Long on June 17, 2015 No Comment

Keeping your own records of any medical care that you and your immediate family have received is the only way to be sure that your insurance and bills are free from mistakes. It may seem unimportant now, but later in life when you try to get life insurance or get treatment that is appropriate for […]

Written By: Jim Long on June 9, 2015 No Comment

Having arthritis is common in most people of the world. Even though it is a very common disease, it is painful and very incurable at the moment. You can be at risk for getting arthritis and you may not even know it. Some of the conditions cannot be changed but there are a number of […]

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