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February 2013

Written By: Jim Long on February 26, 2013 No Comment

Yes, there are many forms of allergies. Let’s discuss many of the leading types.

There are over 60 million Americans that are going to deal with a type of allergy at some point in their life. This is going to be about one in four people. It is the 5th most chronic disease […]

Written By: Jim Long on February 21, 2013 No Comment

Stress is in your marriage along with lots of very good feelings. But how do you deal with it?

Have you been married more than five years? Do you find that the tension between you and your spouse has been on the rise? Stress in the marriage is more common than most will think, or want […]

Written By: Jim Long on February 15, 2013 No Comment

Diet pills are all around us. But are they healthy? Let’s give this a little thought.

Too lazy to sweat out and do some exercises? If not lazy, do you think it would be more convenient to take or swallow diet pills than boost your metabolism and do things the natural way?

Diet pills therapy is […]

Written By: Jim Long on February 13, 2013 No Comment

Getting healthy is a goal for many of us. But many are concerned about starting a new physical exercise activity. Pilates may be your answer.

One of the best parts about Pilates is that it is good for just about anyone no matter If you are someone that likes to sit around or if you are […]

Written By: Jim Long on February 5, 2013 No Comment

Where is the best and most healthy place for weight loss? Much depends on you. What is your lifestyle and mindset? Let’s think about that together.

When you’re trying to lose weight, you can either choose to work out at a gym or at home. Both options are great for different people, but if you really […]

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