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January 2012

Written By: Jim Long on January 30, 2012 No Comment

Stress for teens is nothing new. But what can you do to help them cope in a way that is healthy for their body, mind and spirit?

Every teenager is going to face some amount of stress in their lives, from the family, for their grades, in getting a job, in getting their drivers license, […]

Written By: Jim Long on January 23, 2012 No Comment

I found these tips for healthy cooking with Chinese food recipes. Hopefully, they will be of help.

You’ll find that there are a lot of recipes that call for some specific ingredients, but you’ll find that there are ways that you can work around the recipe and still end up with a great meal. You’ll find […]

Written By: Jim Long on January 10, 2012 No Comment

Are phobias a problem for you? Many of us have something that affects us so much as to be called a phobia. Living a healthy lifestyle can become a problem for you.

According to the National Institute of Mental Health (NIMH), over 6 million Americans suffer from specific phobias. A specific phobia is an […]

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