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September 2010

Written By: Jim Long on September 30, 2010 No Comment

Snacking is the downfall of many otherwise healthy diets, but the good news is that your can learn to control this snacking quite easily. Also, even if you still want to snack during the day, there are ways in which you can do so without killing your healthy diet. Staying on track with your diet […]

Written By: Jim Long on September 28, 2010 No Comment

No, I’m not toasting you over drinks at the club. Really, I lift to you (figuratively) a glass of V-8 . I’m not just talking about your physical health. You need a healthy mind and a healthy spirit as well as a healthy body.

Does that exhaust you? Are you tired of all the lists of […]

Written By: Jim Long on September 20, 2010 No Comment

Reliving the Past: Post-Traumatic Stress Disorder

Common among war veterans, rape victims, and others who can experienced terrifying events, post-traumatic stress disorder is a conditions that is characterized by the gripping fear persistent due to flashback thoughts of an ordeal. Post-traumatic stress disorder, also called PTSD can hurt a person’s work, social, and family lives.

There are […]

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Written By: Jim Long on September 16, 2010 One Comment

There are  60 million Americans who are going to deal with a type of allergy at some point in their life.  This is going to be about one in four people.  It is the 5th most chronic disease in America and the third most common chronic disease for Children.

There are many people that suffer from […]

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