Home » Archive

April 2010

Written By: Jim Long on April 29, 2010 No Comment

How do we explain allergies? Is it important to a healthy body to understand allergies?

There are so many people talking about allergies and what they are.  Just what are allergies and what causes them is what many have on their mind.  Some people get them and others do not, why is this?  And another question […]

Tags: []
Written By: Jim Long on April 23, 2010 No Comment

Low Blood Pressure is a very unhealthy option for the body.

There are a lot of different effects that blood pressure can have on a body.  Most think about hypertension otherwise known as high blood pressure.  However having low blood pressure can cause problems as well.  Hypotension can be serious and it should be taken care […]

Tags: []
Written By: Jim Long on April 9, 2010 One Comment

Don’t Forget Your Lower Body: Aerobic Targeting for a Healthy Body, Mind and Spirit!

When it comes right down to it, we all want to get healthier. You might not know it, but aerobics are going to be one of the best things you can do so that you can truly get healthier. Just think of […]

Written By: Jim Long on April 9, 2010 No Comment

Working your Upper Body with Aerobics Makes for a Healthy Body, Mind and Spirit!

Everyone knows that aerobics can be the most important thing in your life when it comes to fitness. Working out is something that a lot of people do, and for good reason. Doing aerobics or other types of workouts is a great […]

  Copyright ©2009 YourHealthyOptions.com, All rights reserved.| Powered by WordPress | Privacy Policy | Contact Us