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Articles tagged with: Stress

Written By: Jim Long on January 19, 2015 No Comment

Anxiety disorders are often a product of stress. From GAD (generalized anxiety disorder) to panic disorder, you can cut back on the anxiety in your life simply by reducing stress. Stress is normal in daily life no matter who you are, but if you let your stress take control of your life, serious problems will […]

Written By: Jim Long on December 12, 2011 No Comment

Stress in your marriage ? You bet. It is a fact of life. But for a healthy body, mind and spirit, let’s review managing that stress.

Have you been married more than five years? Do you find that the tension between you and your spouse has been on the rise? Stress in the marriage is more […]

Written By: Jim Long on November 22, 2011 No Comment

Stress is a part of life for all of us. A healthy lifestyle requires that you handle stress appropriately.

Traveling to and from work can be stressful. Traveling with children can be stressful. Traveling out of the country or on an airplane can also be stressful. To lessen your stress while you are traveling you need […]

Written By: Jim Long on February 11, 2011 No Comment

Smoothing your stress makes for a healthy body, mind and spirit.

Many people have everyday things that bother them. It may be someone at work, a money issue, and the traffic on your ride home or a loved one. No matter what the reason is, you need to deal with it and find a […]

Written By: Jim Long on January 24, 2011 No Comment

Stress from being in debt is not a healthy option for your body, mind or spirit.

Money is a source of stress, no matter how much you have, or don’t have. Stress is brought about by worrying what you are going to do with your money, where you are going to get money, and how […]

Written By: Jim Long on January 8, 2011 No Comment

Stress can make for an unhealthy body, mind and spirit. Aim for a healthy lifestyle always. Sometimes we find those closest to us are our greatest problems.

Children can be a major change in your life. If you are suddenly finding it difficult to handle your children or that you are now in charge […]

Written By: Jim Long on December 2, 2010 No Comment

Long-term stress is really unhealthy. For a healthy body , mind and spirit each of us must know how long term stress can manifest itself.

If a person is dealing with stress on a regular basis and doing nothing about it, it will be considered long term stress. Long-term stress can lead to physical or […]

Written By: Jim Long on June 11, 2010 No Comment

Stress can adversely affect your body, your mind and your spirit. Relationship stress can be particularly harmful.

If a person is dealing with a lot of stress for a long period, it may start to affect their personal relationships.  There are many reasons why people will not be able to function because of their stress that […]

Written By: Jim Long on May 14, 2010 No Comment

How can we help others who are suffering from stress? Is there a healthy option? Do we have the skills needed to help? Yes! We must extend ourselves for others in simple yet positive ways.

If you know someone that is dealing with a lot of stress, you may want to help him or her deal […]

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