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Articles tagged with: healthy eating

Written By: Jim Long on April 25, 2016 No Comment

Healthy eating is an important factor for maintaining bodily function and living a disease-free life. If you struggle with healthy eating, then you know that breaking unhealthy habits can be the most difficult part of the process. However, if you truly want to live the best lifestyle possible, it is important to follow these tips […]

Written By: Jim Long on September 14, 2015 No Comment

People use many excuses to give reason to why they are not eating healthy foods. One of the most common of these excuses is that they have no time to worry about choosing the best foods and cooking them for themselves and their families. These people usually grab fast food or take-out instead of healthier […]

Written By: Jim Long on May 27, 2015 One Comment

There are no forms of dieting that could stop you from growing bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated and well, sometimes hopeless. Well, worry no more. There are these 7 effective moves towards a healthier, sexier you!!!

1) Sleep […]

Written By: Jim Long on December 19, 2014 No Comment

Dieting is a part of many people’s everyday lives. However, diet can sometimes be very unhealthy if you make poor decisions simply to lose weight. Dieting can be healthy and effective or bad for your body, so it is crucial that you learn the difference between dieting in a healthy way and dieting in an […]

Written By: Jim Long on January 23, 2012 No Comment

I found these tips for healthy cooking with Chinese food recipes. Hopefully, they will be of help.

You’ll find that there are a lot of recipes that call for some specific ingredients, but you’ll find that there are ways that you can work around the recipe and still end up with a great meal. You’ll find […]

Written By: Jim Long on September 19, 2011 No Comment

Do you want a healthy body? How about a healthy lifestyle? It begins before you sit down for a meal.

Healthy eating starts with one key activity—healthy shopping. When you head to the grocery store, it is easy to pick up lots of foods that are bad for our bodies without even realizing it. Shopping for […]

Written By: Jim Long on October 27, 2010 No Comment

For a healthy body you need healthy food. That includes proper food preparation.

Eating healthy foods will help you to boost your immune system, but what if it’s the foods themselves making you sick? Foodborne illness can cause food poisoning and a variety of other more dangerous diseases, so they are a real threat to […]

Written By: Jim Long on July 18, 2010 No Comment

Sticking to a healthy diet while traveling can be one of the most difficult things to do in your life. However, if you learn how to make smart choices, a healthy diet is really not that difficult. This is probably not the best time in which to start a healthy diet, but if you are […]

Written By: Jim Long on December 22, 2009 2 Comments

 

If you are on a diet or simply enjoying a healthy lifestyle, than you probably know that peer pressure to eat foods that are not good for you is a major part of your life. If you are worried about the food that goes into your mouth, don’t worry—there are ways to overcome peer pressure. […]

Written By: Jim Long on December 21, 2009 No Comment

If you’re working on a weight loss plan, one of the most difficult times of year can be the holidays. Around Christmas and New Years, the parties and meals you’ll attend will include foods that are high in fat and calories and low in nutrition. Fortunately, by following these five tips you can stick to […]

Written By: Jim Long on August 26, 2009 One Comment

Lower your metabolism?  We all want that ! But what if our way of thinking leads to poor choices .  How can we have that healthy body?

“Temporary or permanent?” of course the latter would be the most popular answer unless you are the type who is strangely inclined with quick-constant-changes in your life. […]

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