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June 2017

Written By: Jim Long on June 30, 2017 No Comment

Here are a few tips for living a healthy lifestyle.

There’s no better place to start self-improvement than with your health. After all, health is one of the most important aspects of life. Taking care of your health is the first step on the road to self-improvement.
1. Eat breakfast- start the day off right with a quick […]

Written By: Jim Long on June 27, 2017 No Comment

Let’s say you have a get together at your place. This means that you have to prepare some food to feed to the guests. If you want to impress them during their visit, here are some quick and easy appetizer recipes that you can use.

The first is tortilla chips. To do that, you will […]

Written By: Jim Long on June 22, 2017 No Comment

How can we help others who are suffering from stress? Is there a healthy option? Do we have the skills needed to help? Yes! We must extend ourselves for others in simple yet positive ways.

If you know someone that is dealing with a lot of stress, you may want to help him or her deal […]

Written By: Jim Long on June 20, 2017 No Comment

One of the best ways to self improve is to accomplish your goals. This can lead to pride, to self-respect and to a better sense of responsibility.
86. Recognize your own path- when it comes to reaching your goals and improving your life, you need to be the leader. You are in control of what you want […]

Written By: Jim Long on June 12, 2017 No Comment

One of the best ways to self improve is to accomplish your goals. This can lead to pride, to self-respect and to a better sense of responsibility.

1) Recognize your own path- when it comes to reaching your goals and improving your life, you need to be the leader. You are in control of what you want […]

Written By: Jim Long on June 5, 2017 No Comment

As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others.

Not doing […]

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