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August 2011

Written By: Jim Long on August 25, 2011 No Comment

We want to ensure that you have access to information on a healthy body, a healthy mind and a healthy spirit. And so does www.alltop.com. We are now listed among the health related blogs on their site. You can even add an Alltop feed to your own MyAlltop Page. How cool is that! Just go […]

Written By: Jim Long on August 22, 2011 One Comment

You can’t have a healthy body or mind if you are overloaded with stress. Even your spirit is affected by too much stress. So make a list of all those stress inducing things in your life and begin the process of minimizing the bad stuff so that you can enjoy a healthy lifestyle.

If you are […]

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