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May 2010

Written By: Jim Long on May 28, 2010 No Comment

Losing weight is a very healthy option.

If you are happy with your weight, you belong to the minority of people in the world, but should be applauded for your positive outlook on your life and your body. However, weight loss still may be needed. Many people who are overweight say that they are happy with […]

Written By: Jim Long on May 17, 2010 One Comment

Arthritis is bad enough but adding insomnia can be unbearable.

If you are living with arthritis, one of the hardest things to deal with is the insomnia.  The sleeping disorder is going to prevent you from getting the rest that you need to stay healthy and this will in turn make your arthritis worse.  It […]

Written By: Jim Long on May 14, 2010 No Comment

How can we help others who are suffering from stress? Is there a healthy option? Do we have the skills needed to help? Yes! We must extend ourselves for others in simple yet positive ways.

If you know someone that is dealing with a lot of stress, you may want to help him or her deal […]

Written By: Jim Long on May 7, 2010 No Comment

Can teeth whitening products be safe and healthy?

Do you know what causes stains in your teeth?  It is going to be interesting to you to find out what is dangerous to the outer layer of your teeth.

Eating food, nicotine and caffeine can change the color of your teeth.  It will form a layer like a […]

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